Descripción del servicio

I am home, I have arrived In the here, and the now I am calm, I am free In the ultimate, I dwell Join us for a morning of Buddhist meditation — sitting together in community to practice simple, timeless techniques and care for our hearts and minds. We'll practice sitting and walking meditation, and explore how to transform our suffering, nurture compassion, and touch the joy and freedom available in every moment. These teachings and techniques are thousands of years old and offer a sustainable form of self-care and integration that can be practiced anywhere, by anyone, at any time. Everyone is welcome, and we look forward to seeing you there.